Approved Senior Care in Boston and Throughout Massachusetts

The Boston Approved Senior Network

If you or an aging loved one are looking for information on senior care options in the Boston, Massachusetts area, contact the approved providers listed on this page or click GET STARTED to learn more.

Boston Metro Approved Senior Network Providers

      Gut Health and Better Aging

      By Oscar Isacsson, M.S., CSCS | Nov 16, 2017

      Senior Nutrition and Wellness: There is a ton of science emerging from this field of the gut microbiome. It’s a unique health concept that has gotten a lot more attention lately as more and more studies are being produced.

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      Taking It Too Easy Could Pose Safety Issues for Seniors

      By Erica Tomasello | Nov 13, 2017

      Jenny had been living alone for about three years. Since her husband of more than 50 years passed away, her family was constantly checking in on her. Her friends got her out and about, she began to live again, but they had a tendency to tell her to take it easy, slow down, and not…

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      The Most Underutilized Supplement for Older Individuals

      By Oscar Isacsson, M.S., CSCS | Nov 6, 2017

      Senior Nutrition and Wellness: Creatine has been a staple for athletes and bodybuilders for decades. It’s been proven to help improve the effects of resistance training such as more lean mass, better strength gains, and overall improved muscle function. Creatine is a fuel source that is used for very short durations of physical exertion. The body relies on several different energy sources.

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      Do This Around Meal Time and Lose Fat – Part 2

      By Oscar Isacsson, M.S., CSCS | Oct 20, 2017

      Senior Nutrition & Wellness: Last weeks part 1 focused on cinnamon, apple cider vinegar, protein, and almonds. Hopefully, you’ve given these dietary additions a try and will slowly start seeing some positive results. Being able to change your habits over the long term will make your weight loss more consistent and sustainable. Hopefully, you found the pointers helpful and in this week’s part 2 we’ll keep examining a few more tricks you can implement to seamlessly consume fewer calories or get a more favorable response from the food you eat.

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      Personality Matters When Home Care Options Are Considered

      By Erica Tomasello | Oct 16, 2017

      When looking into home care as an option, either for oneself or a family member, the best thing to do is look to an agency. An agency often has a wide range of prospective caregivers from which to choose, many of whom already have a great deal of experience, with a number of health issues.…

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      Do This Around Meal Time and Lose Fat – Part 1.

      By Oscar Isacsson, M.S., CSCS | Oct 13, 2017

      Senior Nutrition & Wellness: Counting calories can be tedious, inaccurate, and not the solution for weight loss for some people. Most everyone would like to lose a few or many pounds for health, vanity, and various reasons. Most people are successful in the short term and then slowly regain their lost weight. The key is to find a deeply ingrained habit that aligns with your fitness goals. Making changes to your daily routine can be hard and most interventions don’t stick for the long term. Having to rely on motivation to reach your goals is not a long-term solution. Motivation fades over time and that is where a solid habit will keep you on pace.

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      Boston Metro Senior Care Providers Serve the Following Towns and Counties

      Boston, Medfield, Cambridge, Newton, Framingham, Peabody, Salem, Beverly, Brockton, Bridgewater, Easton, Haverhill, Newburyport, Taunton, Middleborough, Norton, Lynn, Saugus, Marblehead, and surrounding areas.