Approved Senior Care in Boston and Throughout Massachusetts

The Boston Approved Senior Network

If you or an aging loved one are looking for information on senior care options in the Boston, Massachusetts area, contact the approved providers listed on this page or click GET STARTED to learn more.

Boston Metro Approved Senior Network Providers

      What Does Your Family Say About You and Your Efforts to Care for Mom?

      By Erica Tomasello | Jul 13, 2017

      You’ve been helping your mother for quite some time. She might be in her 70s, 80s, or 90s and you never thought twice about being there for her. Lately, though, it’s been overwhelming. You simply don’t know how much more you can take, and you’ve been hearing a lot of rumors from the gossip mill.…

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      What is Depression and How Can We Help It?

      By Jessica Lener, MSN, RN | Jul 8, 2017

      Depression is a mood disorder that can cause symptoms that effect the way we sleep, the way we eat, our level of activity – it can effect everything! Read more.

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      Improve Your Health Through Better Hydration

      By Oscar Isacsson, M.S., CSCS | Jun 16, 2017

      Senior Nutrition & Wellness: Hydration is very important for many physiological functions and especially at this time of the year. Proper hydration helps to digest food more efficiently, eliminate waste products from the body, control the temperature, make sure that joints move well, and that overall energy production is stable. Your hydration level also has a significant impact on cognitive performance.

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      Mom Thinks Dad is Being ‘Foolish’ and Taking Unnecessary Risks

      By Erica Tomasello | Jun 7, 2017

      As your parents get older, you worry about their safety. Safety for seniors can become compromised due to the natural process of aging and other factors. When people get older they begin to lose more and more muscle mass. Perhaps your parents are in their late 70s or possibly even their 80s. You noticed the…

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      Tips for Maintaining Healthy Blood Sugar Levels

      By Oscar Isacsson, M.S., CSCS | Jun 5, 2017

      Keeping your blood sugar under control is very important for overall health. There are serious consequences whenever your blood sugar drops too low or gets too high. Usually, it is the consistently high blood sugar that causes the most common issues. Having a healthy metabolism is dependent on your ability to keep your blood glucose within a healthy range. People that struggle with blood sugar control have an increased risk for being overweight, type-2 diabetes, and other risk factors. Your body performs the best within the healthy blood sugar range. In this article, I will outline a few ways that you can help keep your blood sugar within control.

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      Get Outside for Better Health and Less Stress

      By Oscar Isacsson, M.S., CSCS | May 30, 2017

      Stress has a huge impact on how we feel and our health. People with more stress struggle with more health issues as well as mental issues. Finding a way to limiting stress and coping with stress is a great way to improve your health and well-being. Increased stress has been associated with many adverse illnesses such as increased blood pressure, poor sleep, dementia, Alzheimer’s and many other illnesses.

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      Boston Metro Senior Care Providers Serve the Following Towns and Counties

      Boston, Medfield, Cambridge, Newton, Framingham, Peabody, Salem, Beverly, Brockton, Bridgewater, Easton, Haverhill, Newburyport, Taunton, Middleborough, Norton, Lynn, Saugus, Marblehead, and surrounding areas.